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Day: May 15, 2022

How to Increase Good Bacteria In Gut Naturally and Improve Microbiome Diversity

How to Increase Good Bacteria In Gut Naturally and Improve Microbiome Diversity In today’s culture, many people have become self-proclaimed “germaphobes” – going to great lengths to disinfect, clean, and eradicate any potential microbes. And while hygiene and disinfectants certainly have their time and their place, fewer microbes are not always better. In fact, when […]

Endotoxemia, Leaky Gut, and Lipopolysaccharides

Endotoxemia, Leaky Gut, and Lipopolysaccharides Your gut has a rather tricky job. It’s responsible for both absorbing essential nutrients from the food you eat while simultaneously shielding you from the harmful compounds that make their way into your body alongside that food. To perform this delicate job, your gut has a complex and highly efficient […]