What Is TUDCA and What Is TUDCA Used For? As humans, we’re naturally always on the hunt for a secret weapon, a shortcut, the one thing that will give us an edge. And while we all know that there’s no singular hack, trick, or magic pill that’s going to create vibrant health, there are some […]
Detoxification of the Body from Environmental Toxins Let’s think for a minute about the depth and breadth of our daily exposure to environmental toxins. It starts when we wake up in the morning on a mattress that may be off gassing synthetic chemicals from the glue and flame retardant it contains, and continues when we […]
Importance of Healthy Sleep and Reduction of Chronic Stress Most of us are well aware of the importance of diet and exercise for good health. For years, it has been drilled into us that to feel our best, we should eat the right kinds of foods (and less of the bad ones) and get regular […]
Although the brain is what we use to think, it’s often the very last thing that we think of when it comes to improving our health. However, we understand now more than ever that the brain is so much more than a processing center for thoughts and memories. In fact, if your health were an […]
