Herbs and Supplements That Support Detox The term “detoxification” often conjures up thoughts of juice cleanses or mysterious concoctions of odd ingredients. But despite what you may see in advertisements peddling these intense protocols, the truth is, there’s no need to do some complex or unpleasant “detox cleanse” to remove toxins from your body. In […]
Benefits of Probiotics Including Improved Gut Health “Probiotics” has become quite the buzzword – with countless products and supplements proudly toting their probiotics as the very best. But what exactly are probiotics and why are they supposedly so beneficial for our health? And how on earth do you go about choosing the right probiotic when […]
New Partner Spotlight: BioImmersion with Dr. Dohrea Bardell, PhD & Co-Founder & Formulator Highlights: Learn why BioImmersion has been “fired” by several different supplement production facilities – and what this is a GOOD thing! Understand what a true collaboration between researchers, scientists, farmers, and health practitioners can look like. The power of ultra-pure, clean food-based […]
Get to the root of your health with Cymbiotika Fill nutritional need gaps with products that are designed to synergize with your body. Cymbiotika is more of a movement than a supplement company – the mission to empower people with a return to a natural state of health! Click here to checkout their products! What […]
Magnesium – Functions, Benefits, Forms, and Research Review with Steven Wright, Founder of Healthy Gut Steve Wright, Founder of Healthy Gut, joins us to discuss the following: The vital (and often overlooked) role Magnesium plays in digestion and overall gut/microbiome health Why testing true Magnesium status is extremely difficult and unreliable Why Healthy Gut decided […]
How to Optimize Health Naturally – Holistic Health Optimal health is about so much more than what you eat or how much you weigh. We live in a culture obsessed with appearance, but even fit people can be unhealthy. Despite the mixed messages around us, what most truly want is not just to look […]
Gut Microbiome Health and the Gut-Immune System Connection: Part 2 Lower GI The diverse community of microbes in your digestive system is truly impressive. Not only does it aid digestion, but its actions go much deeper. The gut microbiome is an integral part of our health and wellbeing. It impacts all aspects of wellness, including […]
Gut Microbiome Health and the Gut-Immune System Connection: Part 1 Upper GI The message is out: gut health is critical for wellness. Everywhere you look, you’ll see headlines about a new study about the microbiome. From cardiovascular disease to autoimmunity, our gut bugs are involved in all aspects of health. The relationship is complex, and […]
What is an Autoimmune Disease? Common Disorders & Natural Solutions One of the most incredible aspects of the human body is its inborn ability to protect itself from the outside world. The body’s largest organ, the skin, is a literal physical barrier separating what makes you, you, from everything else. Internally the body contains a […]
What Is TUDCA and What Is TUDCA Used For? As humans, we’re naturally always on the hunt for a secret weapon, a shortcut, the one thing that will give us an edge. And while we all know that there’s no singular hack, trick, or magic pill that’s going to create vibrant health, there are some […]
Detoxification of the Body from Environmental Toxins Let’s think for a minute about the depth and breadth of our daily exposure to environmental toxins. It starts when we wake up in the morning on a mattress that may be off gassing synthetic chemicals from the glue and flame retardant it contains, and continues when we […]
Importance of Healthy Sleep and Reduction of Chronic Stress Most of us are well aware of the importance of diet and exercise for good health. For years, it has been drilled into us that to feel our best, we should eat the right kinds of foods (and less of the bad ones) and get regular […]
